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Last Longer in Bed! Sex Experts Tell You How

So maybe you’re not the “One Minute Man” Missy Elliot rapped about in 2001, but if you’re still looking for ways to have longer-lasting erections (and longer-lasting sex), you’re not alone. Sex experts agree that it’s one of the…

12 Signs You're Overtraining

The symptoms of overtraining and trainer tips on how to prevent or correct it. As a Men’s Fitness reader, you take your workouts seriously. But, have you ever found yourself placing unreasonable demands on your body to the point of overtraining?…

7 Ways to Avoid Overtraining Forever

Maximize your workouts for big gains without the burn out and fatigue. Have you ever felt like you’ve not only stopped seeing results but have lost progress towards your fitness goals? You might be the victim of a common condition known as…