Posts

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Last Longer in Bed! Sex Experts Tell You How

So maybe you’re not the “One Minute Man” Missy Elliot rapped about in 2001, but if you’re still looking for ways to have longer-lasting erections (and longer-lasting sex), you’re not alone. Sex experts agree that it’s one of the…
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Transform Comfort Food Into Muscle-Building Fuel

It's a battle royale, with cheese. In one corner of your mind, there's the satisfaction of that trim, hard body you've built. In the other, there's the hamburger—juicy, tasty, covered with a blanket of melted Cheddar. Or maybe your struggle…
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7 Superfoods That Will Take Your Health To The Next Level

No single food will ever outweigh the quality of your overall diet, but if you're already eating fairly well, then adding in these seven superfoods can take your health to the next level. For easy implementation, simply add these to any…

16 Brain Foods You Should Eat To Boost Productivity

The things you eat enter your blood stream and flow to the brain, so inevitably they effect the way you think, feel, and work.With the right ingredients, you can boost brain power by as much as 20%, according to the World Health Organization. "Food…
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12 Foods That Supercharge Your Brain

Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain…