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Last Longer in Bed! Sex Experts Tell You How

So maybe you’re not the “One Minute Man” Missy Elliot rapped about in 2001, but if you’re still looking for ways to have longer-lasting erections (and longer-lasting sex), you’re not alone. Sex experts agree that it’s one of the…

Time Crunch Training: 10-Minute Back Blast

If you want to get the best training effect for a particular muscle group and your time is tight, using a giant set is your best bet. A giant set combines exercises that target the same muscle group and takes you through the full rep spectrum…

7 Quick and Easy Back Exercises for Men

There are a wide range of home gym equipment available, and many men utilize these on a daily basis in an effort to strengthen and build their muscles. However, one of the most important parts of the body are often forgotten while working out…