5 Reasons You’re So Darn Tired

Read this before your boss catches you curling up under the conference room table You always get your 8 hours of sleep, but your head still bobs in morning meetings. Can’t figure out why you’re so tired? Consider these surprising energy-sappers. 1.…

Tips For Touching Her

5 Advanced-Level Tips To Help You Get Her Off Mastery of her body means withdrawing just before that peak of satiation. This allows her to continue to feel her desire after you’re gone. In Part One, you learned the basics of how to touch…

5 Health Mistakes You Make Every Day

Your day is fraught with peril. Here are some risks you need to know. 7 A.M. You Brush Just After Breakfast Brushing after eating acidic foods-especially fruit and juice-can weaken enamel, says Mark Wolff, D.D.S., Ph.D., of NYU College…

5 Flirting Fails You Make Every Weekend

You've got the charm, but can't seal the deal. Ditch these tricks from your pickup playbook Another Friday night, another fresh chance to charm her pants off—only to leave the club disappointed. If you haven't had much luck luring the ladies…

The Sexiest Quality In Anyone. (Hint: It’s Not Confidence.)

Confidence is sexy, no doubt about it. Someone who knows how to do something well and owns that ability, that’s damn sexy alright. But there’s another related quality that I find even more appealing. Before we get to the biggest turn-on…

4 Workout Tips For Better Sex

Being your healthiest and fittest self isn’t just about looking hotter on the outside; the psychological effects boost your confidence and make you more attractive to your partner. The benefits of physical fitness also extend to the bedroom:…

Why She Can't Orgasm

The Anatomy Of The Female Orgasm A partner not orgasming can result from a host of possibilities dependent on many individual and relational factors. For me to guess would be like throwing darts at a dartboard. Why She Can't Orgasm Doc Chaves, I…

4 Rules for Making a Muscle Building Shake

A true physique-forging sipper goes beyond scoop-and-shake. Use these tips and ingredients in order to get the most out of your blender. With so many poor quality, ready-to-drink meal replacements and high sugar smoothies to purchase on-the-go,…

The Cities Where You Can Live the Longest

Take your cue from the cities where residents live longest, and maybe you can hit triple digits too Growing older doesn't have to mean shelving your longboard—just ask the happy guys in Honolulu. When we ran the numbers on where men are…

4 RULES EVERY BEARDED MAN SHOULD FOLLOW

Being a bearded man can be just as tricky as being handsome because in life, image is everything. When you have sloppy, poorly-groomed facial hair, you’re likely to come across like a creepy weirdo to the women you meet. However, if you follow…

4 Quick Health Tips That Can Change Your Life

Beat stress, get stronger, and feel fuller in minutes Changing your life sounds daunting. But sometimes, it’s the super-small steps you take—like chewing more to feel fuller and cut calories, or measuring your blood pressure in both arms…

THE 8 CRITICAL KEYS FOR BUILDING BIG MUSCLE

Leave nothing to chance by maximizing these eight key training variables and applying them in this two-month mass-monster workout! If you're dating someone and want to take your relationship to the next level, there comes a time when you…

3 Secrets of Serial Daters

Have you ever known a guy who was a serial dater? Meaning, it always seemed like he had a woman to date, no matter the time or the place? There are lots of guys like that out there, but they are still by far in the minority of men. Most guys…

The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the…

3 Simple Lies To Help You Get Laid

I am a huge advocate for being yourself. Nobody is more you than you. Being you is awesome, it’s unique and it’s an adventure day in and day out. Cherish being you and never let anyone tell you who you are. However, sometimes it’s nice…

3 Questions to Ask Yourself Daily as You Roll Out of Bed

The morning is a powerful time to frame your mindset for the day ahead. One of the best lifestyle practices you can get into as an entrepreneur is to start the day with some bold and optimistic questions to set the tone for how you’re going…

27 Tips for Mastering Anything

What does it take to become a master at your craft? Is genius innate, or can it be learned? In his book, "Mastery," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert…

The No-Gym-Needed Hotel Workout

Don't let travel derail your training schedule. Stay fit on the road with the ultimate carry-on workout As an excuse to miss a workout, "no equipment" is lame, even if you're on the road—and even if you don't have access to a hotel gym.…

THE PERFECT 4TH OF JULY BBQ

Whether you’re lighting up the grill on Wednesday or waiting for the weekend, a good BBQ takes planning. So, if you’re having a few friends over and enjoying some cold ones to celebrate the 4th, start getting your game plan together now.…

25 SIGNS YOUR GIRLFRIEND IS WIFE MATERIAL

A lot of men discuss with their friends if they think their girl is wife material. If you are in your mid-late 20′s, you are probably at that stage where there is no point in dating a girl if you don’t see yourself with her in the future.…