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Last Longer in Bed! Sex Experts Tell You How

So maybe you’re not the “One Minute Man” Missy Elliot rapped about in 2001, but if you’re still looking for ways to have longer-lasting erections (and longer-lasting sex), you’re not alone. Sex experts agree that it’s one of the…

How to Change Other People

If only we could get others to be more considerate, less annoying, more diligent, see our point of view … How often have you wanted to change other people so they’d be better? Better spouses, kids, roommates, coworkers, employees? We…

The Oxygen Mask Complex: Why You Should Help Yourself Before You Help Others

The harsh reality of life is that it is often much more complex than what we see on the surface. We are hardwired to see reality as good or bad, right or wrong. The problem is that the black-and-white perspective of seeing things drastically…

Turn Toward the Problem

Much of our lives is spent trying to ignore problems, not wanting to deal with them, procrastinating. Bills are pushed to the side to deal with later. People we have troubles with are avoided. Work we don’t want to do is put off…

Building A Better You: Why You Should Never Turn Down A Challenge

It’s easy to walk the safe line. It’s comfortable and familiar; something we know, something we don’t fear and something we’re not admittedly afraid of. It’s easy to do the easy thing – and if we’re honest, it’s much more boring. From…

Building Self Esteem – 10 Rules to Becoming a Confident Alpha Male

Every ordinary man can become an extraordinary individual by releasing the Alpha from within. One way of releasing the Alpha is by continually building self esteem. There are so many men out there who have lost their way and now feel deflated…

7 STEPS TO BEING MORE HUMBLE

Being humble can be a struggle when you’re out there being wealthy and influential magnifico. Follow these seven simple steps to being more humble. You may be all that, but it’s always good to remember that there will always be something…

The Sexiest Quality In Anyone. (Hint: It’s Not Confidence.)

Confidence is sexy, no doubt about it. Someone who knows how to do something well and owns that ability, that’s damn sexy alright. But there’s another related quality that I find even more appealing. Before we get to the biggest turn-on…

14 Ways To Manipulate Your Mind For Success

Have you ever wanted to manipulate your mind for success? Well, as humans we are constantly driven by underlying habits, and it’s almost like we are running on auto-pilot most of the time. Understanding this may mean that the key to positive…

10 Words People Who Lack Confidence Always Use

Nine-hundred and seventy-two. That’s the total number of e-mails I received just in May, and it’s about my average. That’s not counting the hundreds and hundreds of messages Gmail dumped into categories for promotional mail, forum posts,…

How Positive Affirmations Can Bring Constructive Changes in Your Life

Our thinking affects our actions greatly. When we are in a positive frame of mind, we are likely to achieve more and not get easily bugged by small things. The opposite is also true. Negativity in the mind can make our actions less potent and…